The Strathspey Server
Your resource for Scottish country dance and music
· 10 Apr 1997 17:54:25
· Fixed-width font
· Whole thread
I´ve had problems with the achilles tendon, and so have several other dancers I know. Getting up in the morning
and limping around until they get into working condition and so on.
Recently, two people told me that what really helped them against it was - drinking much more! They tried
drinking the recommended two litres a day, and their achilles tendon was fine.
I´m no doctor, but maybe it´s something worth thinking about.