Fiona,
There is a demonstration of such a jump at this page?
http://www.physioroom.com/injuries/supplements/ankle_plyometrics4.shtml
:-)
Alasdair Graham
Dumbarton, Scotland.
----- Original Message -----
From: "Fiona Grant" <xxxxx@xxxxxxxxxxxxxxx.xx.xx>
To: "Strathspey" <xxxxxxxxxx@xxxxxxxxxx.xxx>
Sent: Sunday, November 21, 2004 3:37 PM
Subject: Miss Murray of Ochtertyre
> Miss Murray of Ochtertyre (RSCDS Book 11) instructs the dancers to do 2
> cross jumps twice.
> What does a cross jump look like? Is there a facial expression involved =
> :(
> Given no insight from the RSCDS Manual, can anyone describe to me me what
> one cross jump is and how to perform 2 twice?
>
> Fiona,
> Bristol, UK
>
>
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