Oh no you are not the only one!!!
Don't wear tights/pantyhose. And try not to wear socks/hose with too much
nylon. Drink plenty of water to avoid cramps after dancing. And some
ballet dancers / masochists, also plunge their danced out feet into buckets
of icy water. (I haven't tried that one yet).
Also try and get dance shoes with a cotton lining, I find that help a
little. I think, however, that in many cases we just have to grin and bear
it or not dance as much (Not an option)
----- Original Message -----
From: M Quinton <firstname.lastname@example.org>
To: Scottish Dancing <Xxxxxxxxxx@xx.xxxxxxxxxx.xxx-xxxxxxxxx.xx>
Sent: Wednesday, May 17, 2000 10:52 PM
Subject: Sore Feet
> Urgent! > Please, has anyone any tips for helping/curing the problem of sore/hot
feet > caused when dancing a lot especially in the summer? > I've tried inner soles, foot sprays, powder etc. all to no avail. Surely > I'm not the only one suffering this way. > Any suggestions gratefully received . > Mary. > > > > -- > "M Quinton" <email@example.com> > >